In the small coastal paradise of Gualala, California
Root Down was created in the belief that experiences that merge the body, mind, spirit and environment hold the key to healing both our bodies and our planet.
My goal is to offer you a space to gather, celebrate, journey inwards, and immerse yourself in the beauty of nature's wildlife. In a time of constant technological "connection", to offer a place to unplug in order to plug-in to something deeper.
You will find an integration of the wisdom traditions of Yoga, Ayurveda & Environmental Education, to create a holistic and practical approach to health and well-being on all levels -
mind, body, soul, and environment.
Our events range from personal healing, to couple's and group retreats, to corporate wellness retreats. Though our programs are diverse in application, our mission is always the same -
To Root Down & Light Up.
Discover your Wisdom From Within.
"Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive."
~ Harold Whitman